Morning Guided Meditation & Energy Cleanse | Ease Into Your Day with a Positive Mindset ☕
Hello my honourable hominids, I wanted to do something a little bit different today, so we're going to be doing a session designed to ease you into your day! This video can also be used at nighttime as a sleep aid/ASMR still.
We'll be starting with a simple guided meditation to ground you and set some intentions for the day, as well as some deep breathing exercises. Then we'll do a little face massage in real time to start waking you up nice and slowly, and finish with choosing a positive affirmation to hold onto for the day. I'll be softly speaking throughout, as well as brushing your face, and some gentle hand movements.
💕 NEW! I've set up a Ko-Fi account to track donations towards a 3DIO mic! 🎙️
https://ko-fi.com/maplewhispers
--------
Check out my Patreon for cool exclusive perks! https://www.patreon.com/maplewhispersasmr
Free ways to support the channel:
💕 Subscribe!
🔔 Ring the bell (Quietly)
✅ Smash that like button (Gently and Softly)
✍️ Leave me a comment
It means the world to me to have your support to continue making content for you all!~ 💕
Extra special thanks to my Patreon Producer Tier!
-Jonathan Thorson ASMR
Follow me on Instagram for some of my shenanigans: https://www.instagram.com/maple.whispers
If you'd like to reach out for a comment, a custom video request, or for just about anything, I can be reached at:
[email protected]
#asmr #relaxation #asmrvideo #asmrsounds #asmrfacetouching #personalattention #asmrpersonalattention #personalattentionasmr #morningaffirmations #guidedmeditation #guidedmorningmeditation
Timestamps:
00:00 - Guided Meditation for Grounding
12:33 - Face Massage and Easing Into Your Day
21:26 - Positive Affirmations
Última actualización:
