ASMR for Pain Relief | Treating Your Headache or Migraine | No Music Version
In which I treat your headache with scalp scratching, a scalp massage, face wiping/touching, ASMR, aromatherapy, plucking and cutting the pain away, and talk about headache relief techniques.
Version with Music: https://youtu.be/O7ckeFY6uvA
Add music or rain if white noise helps distract from the pain - adjust volume as needed!
MUSIC CREDIT (in music version): https://www.youtube.com/watch?v=xUbIeKGncLs
I hope this can bring your some relief or at least comfort & relaxation. 💜
Timestamps:
Intro: 0:00 - 3:13
Water: 3:31 - 4:12
Face Wiping + Cooling Spray: 4:31 - 5:58
Scalp Massager: 5:59 - 7:35
Scalp Scratching: 7:36 - 9:07
Lavender Scented Scrunchie: 9:08 - 11:29
Aromatherapy Spray: 12:00 - 13:26
Medicine + Vitamins: 13:27 - 16:12
Relaxing ASMR Triggers: 16:13 - 18:55
Plucking and Cutting Pain Away: 18:56 - 21:45
Dry Brushing: 21:46 - 24:28
More Info:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6900908/
https://www.healthline.com/health/binaural-beats
Until next time!
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Última actualización:
![[ASMR] Treating Your Migraine {Roleplay} {Whispered}](https://i.theasmrindex.com/uploads/thumbs/-4znL1-xB1M.jpg)
