Hey besties and welcome to the video. This video is for people who have trouble sleeping. This video will help you fall fast asleep in 30 minutes or less. I hope you enjoy.
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What is ASMR?
(Autonomous Sensory Meridian Response)
a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
"ASMR is triggered by things like whispering voices, paper tearing, and scalp massage"
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