Hey Now! Today I can't wait to work with you on calming techniques and thought-stopping strategies that can help with stress relief, address issues of anxiety, and help you remember how amazing and capable you are. Please remember that this is in no way a substitute for appropriate mental health services and that there are MANY options available if you feel that you could benefit from speaking with a professional 💓💓
Find me on Spotify and everywhere else you get your tingles! moremaddy.com 🩷
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