VIDEO DETAILS📽
Hi friends! I have created this slow flow yoga session to help you balance your energy. More specifically, if you have been having an excess of yin energy, this session will help you warm and invigorate that energy so that you can finally feel motivated to do the damn thing (what ever that may be for you)! So grab your mat and get ready to sweat a little while we access, activate and balance our root and solar plexus chakras in this short but sweet slow flow class. 🧘🏼♀️
** Class begins at 2:30 **
ABOUT THIS CHANNEL🧘🏼♀️
Hi, my name is Misty and welcome to my ASMR Yoga Studio! We practice asana, meditation, pranayama and energy healing in an ASMR style. I am a 200 HR certified yoga instructor and a 100 HR certified meditation instructor. I currently practice energy healing sessions for personal growth but I am not certified in any type of energy healing modalities.
DONATIONS💵
This channel is not monetized but donations are always appreciated!
Cashapp: https://cash.app/$MistyFuller
PayPal: https://www.paypal.com/paypalme/mistyelyse?locale.x=en_US
Venmo: https://account.venmo.com/u/Misty-E-Fuller
FREE BEGINNERS GUIDE TO THE CHAKRAS ❤️🧡💛💚💙💜🤍
https://prodigious-originator-3561.ck.page/d0f0f9c6d7
SUBSCRIBE TO MY NEWSLETTER:
https://prodigious-originator-3561.ck.page/a7d79b4d11
PRACTICE WITH ME:
https://mistyelyse.offeringtree.com
This channel is only possible because I chose to take a break from booze in June of 2020. If you are looking to reassess your relationship with alcohol and would like to take a break from booze, check out my course:
https://breakupwiththebooze.thinkific.com
Please find a quiet place to listen to this session. If headphones are available, I highly suggest using them to completely immerse yourself in this ASMR experience.
In order to elevate your personal meditation and yoga experiences, here are some recommended oils and props that I personally use!
For the best essential oils to use during your meditation: https://cutt.ly/yxzGwt9
For all your meditation/yoga prop needs: https://bit.ly/3vKOa0Z
For planters for your meditation space: https://cutt.ly/lxzGYZc
*The links above are affiliate links that help support this channel.
Please take a second to support this channel by liking this video, hitting that subscribe button and leaving a comment! I am always open to suggestions and requests for future videos.
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