🎵 Version WITH music: https://goo.gl/HuWUoT
I've been listening to guided meditations a lot and really enjoy them, so I decided to try one of my own :D This video is not meant for sleep but more focused on mindfulness and being relaxed and clear-headed. It is soft spoken and I included some visual triggers of the brush stroking your face and slow moving vfx. I hope it can help reduce your anxiety and worries, while giving you some focus and clarity! Enjoy :3
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