ASMR // Beach Body Affirmations (Close Whispering)
Hey Now! This video features super close, calming whispers to make you feel just as amazing as you are. I hope you can take a little break in your day and relax with the soothing affirmations that you deserve. Thank you so much for watching and supporting! 🥰
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#asmr #whispered #relaxing #upclose
Background Photo by Quino Al on Unsplash
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Affirmations in this video:
You are perfect and complete just the way you are
Your body is a vessel for your awesomeness
Listen to your body and trust your inner judgment
You eat a variety of foods for your health, wellness and enjoyment
Your worth is so much more than your weight
Food is not good or bad
Being grounded and whole makes you beautiful
You deserve to be treated with love and respect
It's not about working on yourself, it's being in love with who you already are
Your body can do awesome things
A goal weight is an arbitrary number, how you feel is what is important
You are good and kind and deserve to be treated with integrity
You should trust the wisdom of your body
Even if you don't see how amazing you are, there is someone who does
Your body is a gift, treat it with love and respect
Life is too short and too previous to waste time obsessing about your body. Just take care of it to the best of your ability, get out of your head and into the world
When you look to others to dictate who you should be or how you should look, you reject who you are
All photos you compare yourself to are airbrushed, photoshopped, and distorted
You are worthy of love and respect
You are identified by who you are on the inside - a loving, wonderful person
You enjoy feeling good and you deserve to feel good
Your opinion of yourself is the only one that counts
No one has the power to make you feel bad about yourself without your permission
Your well-being is the most important thing
You are responsible for taking care of yourself
You know what's best for you
Your existence makes the world a better place
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Última actualización:
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