ASMR That Keeps My Eyes Shut Tight All Night 😴 (7 Soothing Triggers for Sleep)

Hey there! Today I’m sharing 7 of my favorite types of ASMR triggers that make me super sleepy. There are perhaps not the most tingly of triggers (though that’s an added bonus), but they’re the ones that I find hypnotically soothing. They put my head in that cozy, comfy, cloudy, drowsy state right away, and I hope at least one of these might have the same effect for you!

Sit back, relax, take a breather. It'll all be ok. This time is for you. ✨

Hope to see you again soon. Until then, stay well, stay well-rested, and sweet dreams, my friends! 🐑

-Selena 🌙
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This is an ASMR video meant for relaxation purposes. Best enjoyed with headphones at a comfortable (lower) volume. Here’s what to expect:

*Triggers*
-whispering
-personal attention (face touching and brushing with makeup brush and feather)
-crinkles (plastic wrap, crinkly pillow)
-tapping (on wood and vinyl)
-mic brushing
-book sounds
-candle tapping, lid sounds, and cracking wood wick
-lots of echo

*Timestamps*
0:00 preview
1:29 intro
2:10 short guided relaxation
4:24 1~ hand motions, face touching, calming words
5:55 2~ crinkles, tapping, tongue clicking and intermittent whispers with echo
13:42 3~ mic brushing, face brushing
18:33 4~ touching your face with feathers (with rain sounds)
20:24 5~ unintelligible book reading (with rain sounds and layers)
25:47 6~ crinkle pillow, tongue clicking and intermittent whispers with echo
29:53 7~ crackling candle
35:48 goodnight! 💤

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