ASMR Follow My Directions to Sleep | Breathing Exercises, Guided Relaxation, Eyes Closed

Its that time again. Time to follow all of my directions to sleep. I know I just did one of these videos a couple months ago, but what the heck lets do another! We have old and new video triggers in this, and for the last half of the video you can completely keep your eyes closed. Triggers involved: follow, focus, puffball through the scissors, light triggers, personal questions, sensory tests, off screen directions, guided meditation, body directions, face directions and more!!!!

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♡ ♡ ♡ ♡ ♡ Timestamps ♡ ♡ ♡ ♡ ♡
0:00 Start
0:00 Follow My Directions to Sleep
0:34 Breathing Exercises with Diagrams
4:00 Follow My Finger
4:40 Off Screen Directions
6:14 Writing Letters on Corkboard
8:36 Puffball Through Scissors
11:57 Tasting Colors
14:43 Keyboard Color Test
15:35 Eyes Closed Starts Here
19:12 Guess the Sound
22:15 Personal Ocean Questions
25:41 Face and Mouth Directions
27:34 Hand Directions
29:55 Guided Muscle Relaxation



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My favorite types of ASMR
- Whispers
- Rain sounds, water sounds
- Nature
- Makeup
- Roleplays
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What is ASMR?
I make quiet noise you go sleep sleep.

#asmr #sleepaid #whisperingwillowasmr