ASMR 20 Minute Guided Outside Meditation 🌿 For a Calm Mind 🧘♀️
Today, I invite you to join me on a journey of deep calm and ultimate relaxation through a guided outside meditation. Outside to embrace nature's serenity, with soothing sounds and personal attention dedicated just for you. ↡ More Information ↡
Settle into a comfortable position, close your eyes, and let my voice guide you through a lush forest, where every breath you take melts away the stress and brings you closer to tranquility. Feel the gentle ripples of a tranquil pond, the rustling leaves, and the birds chirping, as you immerse yourself in this brain-melting massage of the mind.
Whether you're starting your day, winding down, or looking for peaceful sleep, this meditation is perfect for all moments. I'll be using the calming sounds of a singing bowl and reading a heartfelt meditation text to help you drift away from your worries.
#asmr #guidedmeditation #asmrforsleep
TIMESTAMPS
00:00 what I'm about to do
01:29 body mist for you and me
02:07 singing/chakra bowl
03:40 meditation for a fresh start/cozy evening/deep sleep
12:11 kalimba sounds for a relaxing cozy atmosphere
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.𖥔 ݁ ˖ Website: https://www.sophstardust.com .𖥔 ݁ ˖
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(more personal, soft spoken ASMR)
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Apple music: https://apple.co/3BRkeTX
and all other leading services: https://bit.ly/artiststardust
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