Minimal speaking with a focus on sound exploration to help you relax, sleep, decompress, etc. 00:00:00 Intro ( Lamp & briefcase ) 00:04:40 Calming hand ...
asmr Autonomous Sensory Meridian Response calming concentrating concentration focus focusing insomnia relief Meditation personal attention relaxation relaxing relaxing sounds Sleep Aid Sleeping sleepy sleepy sounds soothing sound exploration soundscape stress relief studying tingles triggers