Nochka ASMR

I discovered ASMR at the beginning of this year (I mean the name because I have experienced it –the tingles- since I was a little kid), and I soon realized I had discovered an amazing thing that would change my life. It may sound a little drastic but ASMR has helped me with both my fibromyalgia and my insomnia (two things I have struggled with for some time now). ASMR helps me with my insomnia as it calms my hectic mind and destresses me, which also helps me with my fibromyalgia, which worsens when I am under a lot of stress.

It was until the first days of July that I decided to make my ASMR channel with my favorite triggers and as of mid-September, I have ASMR videos of nature, white noise, massages, assortment, and roleplays. I hope you enjoy my videos, helps you relax and gives you a good night's sleep!

ASMR for relief, relaxation, meditation, study and sleep