VIDEO DETAILS 📽
Hi friends! I have created this ASMR Reiki session to help you practice presence! Today we are working with four cutting ties that keep us living in the past as well as "punching out" unhealthy attachments to expectations and control of the future. We will then use Reiki and crystals to ground your energy into the present moment and connect with you heart and third eye so that you can love where you are and know that everything is exactly as it is supposed to be. So grab yourself a warm cup of tea, get comfortable, and let's practice presence together.
TIMESTAMPS⏱
Intro 00:00
Housekeeping 00:10
Hot Tea Service 02:21
Lao Tau & Smoke Cleanse 06:17
Intention Candle 10:00
Sorting, Pulling and Cutting Attachments to the Past 12:30
Punching Out Attachments to Control & Outcomes for the Future 17:37
Grounding You In the Present (Root Chakra) 21:00
Opening Your Heart to Love Your Life NOW (Heart Chakra) 22:30
You are Exactly Where You are Supposed to Be (Third Eye Chakra) 24:20
Aura Fluff 25:49
Outro 26:50
ASMR TRIGGERS 🤲🏼
Soft Spoken, Whispered, Hand Sounds, Finger Flutters, Incense Smoke, Tea Sounds, Liquid Sounds, Tapping, Plucking, Pulling, Scissor Cutting, Hole Punch Sounds, Gentle Hand Movements, Drawing on Screen, Aura Fluff
ABOUT THIS CHANNEL 🧘🏼♀️
Hi, my name is Misty and welcome to my ASMR Healing Space! We practice Reiki, yoga, meditation, and pranayama in an ASMR style. I am a 200 HR certified yoga instructor and a 100 HR certified meditation instructor. I am currently working to receive my Level 2 Reiki certification.
FREE E-BOOK: ❤️🧡💛💚💙💜🤍
Beginners Guide to the Chakras: How Connecting With Your Energetic Body Can Help You Break Bad Habits
https://prodigious-originator-3561.ck.page/d0f0f9c6d7
BREAK UP WITH THE BOOZE COURSE🌞
This channel is only possible because I chose to take a break from booze in June of 2020. If you are looking to reassess your relationship with alcohol and would like to take a break from booze, check out my course.
https://breakupwiththebooze.thinkific.com
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I highly suggest using headphones to completely immerse yourself in this ASMR experience.
In order to elevate your personal meditation and yoga experiences, here are some recommended oils and props that I personally use!
For the best essential oils to use during your meditation: https://cutt.ly/yxzGwt9
For all your meditation/yoga prop needs: https://bit.ly/3vKOa0Z
For planters for your meditation space: https://cutt.ly/lxzGYZc
*The links above are affiliate links that help support this channel.
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