Whether your thoughts run wild with anticipation or worry, sometimes it can be difficult to fall asleep. In those times, I find some actions can help us to overcome that noise. Approach this video with an open mind, and the relaxing sounds will fill your spirit with a restful energy.
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00:00 stretches
03:50 selfies
07:24 crinkly paper
08:48 eyebrow spoolie
11:10 face massager
12:47 card reading
asmr from ear to ear role play tingles triggers whispering
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