ASMR for Anxiety 🌦 Personal Attention & Guided Meditation for Mindfulness & Sleep (Rain & Music)
Relevant Links/Information:
☊ PODCAST!! https://open.spotify.com/episode/0vMhs5e3NuPomgSvEcELyo?si=olrFmVjETzOUWXdiBRMbgw
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Chapters:
00:00 soft-spoken intro
03:33 asking you random questions
14:00 redirecting our focus
18:29 an exercise for focus
24:17 breathing exercise with hand movements
29:15 pulling you into the present moment
34:55 whispering outro with rain
38:00 bloopers/outtakes
FAQ:
1. Do you offer custom videos?
☞ Not for now.
2. Will you upload audio to Spotify?
☞ I have an ASMR podcast called The Hey Friend Podcast w Ozley ASMR
3. Are you single?
☞ I am married.
4. How old are you?
☞ I am 25.
5. Pam Beesly?
☞ I'm sorry, what was the question?
Song featured in video: Doorway of Light by Ecovillage
Proverbs 16:28
"A perverse person stirs up conflict, and a gossip separates close friends."
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