ASMR soft spoken relaxing morning meditation for positive energy🌞 (hair brushing, hand movements)
Published 1 year ago
#asmr #asmrsoftspoken
Hello everyone✨ today we'll be focusing on getting you ready for your day, instead of getting you ready for bed/sleep. I hope you're able to walk away from this video with a bit of stillness, clarity, and motivation for the day ahead. Have an amazing sparkly fun productive day, the day is yours, you got this!
0:00 - intro
1:33 - breathwork
4:57 - connecting to body
5:46 - chit chat (hair brushing)
9:16 - affirmations (hair brushing)
14:58 - outro
I really enjoyed making this morning video too, if you'd like more morning encouragement videos then leave a comment.
Thank you for being here and I will see you all very soon :)
Where focus goes energy flows!!!!
Emerald🍀
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