ACUTE Anxiety Meltdown Exercise: ASMR and Rainstick

Name: ACUTE Anxiety Meltdown Exercise: ASMR and Rainstick
Uploaded: 2016-09-08T00:00:00+00:00
Description: The following tingly exercise is gentle and soft like guided meditation but is backed up by EEG neuro-feedback research by Dr Lester Fehmi, neuroscientist and ...

Olivia Kissper

Published 8 years ago

The following tingly exercise is gentle and soft like guided meditation but is backed up by EEG neuro-feedback research by Dr Lester Fehmi, neuroscientist and ...

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Created: September 8th, 2016
Last updated: 8 years ago

ACUTE Anxiety Meltdown Exercise: ASMR and Rainstick

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