ASMR The Best Gentle Focus Triggers for Sleep (Whispered, Questions, Visuals)
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Hi Friends :)
Let me help lull you to sleep with some easy-to-focus-on triggers! You'll use just enough of focus to wash away those pesky thoughts, but not hard enough to keep you awake~~
Thanks for stopping by!
-V
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Time Stamps⏱️:
00:00 - Intro
00:50 - Follow my Fingers
5:12 - Focus on the Sound
12:09 - Color Questions
18:22 - Focus in the Square Plus Tippy Taps
21:23 - Remember the Colors Plus Close-up Vis
24:53 - Outro
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❔What is ASMR❔
Autonomous Sensory Meridian Response:
A feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
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