tapping books ๐ no talking | asmr | deep sleep instantly | relaxation
Tapping no talking for you.
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โฉ ASMR? โฉ
= โAutonomous Sensory Meridian Responseโ
Often described as a โtinglingโ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/a...
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20% off discount code available LIFEOFROBYN20
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โฉDISCLAIMERโฉ
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
Please get professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
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