ASMR Playing With Your Hair While You Sleep ๐ Hair Play, Scalp Scratching
Tonight's ASMR is playing with your hair while you sleep! With LOTS of hair play, scalp scratching and hair-related personal attention for the best sleep ๐ด Enjoy xo
#asmr
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โฉ ASMR โฉ
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
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