Sometimes A Habit Is All We Have To Hold On To


Healing With Amy
Published 9 months ago

The habits in our lives play a big role in our lives. Most people have what they consider both good and bad habits. However, in times of stress, these habits, even the bad ones, help us keep it together. The idea is to create a good habit to replace the bad one.

#habits #cptsd #survivingnarcissism

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bad habits cptsd cptsd and habits good habits good habits and bad habits narcissistic abuse recovery

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