Hi, guys!
It’s been a while. COVID-19 has changed our lives very suddenly in many ways, and that can be stressful. So here’s a short impromptu video that I took on my walk today, in the middle of a creek in the middle of the woods. Let’s take some deep breaths together, mentally step out of quarantine, and allow our bodies and minds to relax. Feel free to fall asleep 😴 I hope you and yours are well and that you find something good in each day.
Much love,
Jean
Enjoy some relaxing guided meditation stories by StoryHealer ASMR:
https://www.youtube.com/watch?v=wBUHJgXPoJ4
https://youtu.be/Bkwqnt6ZxVA
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