ASMR | The Best ASMR Triggers For Stress & Anxiety
Hey besties and welcome to the video. This video is all about doing the best asmr triggers for stress and anxiety. There is no talking in this video except for in the beginning. I hope this is a video you can come back to often. I hope you enjoy.
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What is ASMR?
(Autonomous Sensory Meridian Response)
a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
"ASMR is triggered by things like whispering voices, paper tearing, and scalp massage"
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