Ask AI to roast you and it will. Not because it's true — because you asked.
The mind in hypnosis isn't so different. It's cooperative. It wants to help you make sense of things. Which means if you come in looking for confirmation, you might just get a very convincing story.
That's not healing. That's not even accurate.
If you're carrying something heavy that doesn't have a name — you don't need to force open what your mind has been protecting. You need someone who can help you work with what's present right now.
That's what I do.