Your Back Needs This... | Deep Tissue ASMR Massage for Sleep
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Sometimes the best thing you can do is simply slow down.
In this relaxing full back massage, we work from the neck and shoulders all the way down to the lower back, using deep tissue techniques, stretching, gentle mobilisation and slow, flowing massage to release built-up tension. Whether you've been sitting at a desk all day, training hard, or simply carrying the weight of everyday life, this session is designed to help your body let go.
This treatment was filmed a little while ago with one of my regular clients, an athlete who has since gone on to qualify as an NHS physiotherapist. It seemed like the perfect time to bring this relaxing session back with a fresh edit.
So dim the lights, put your phone on silent, take a deep breath and allow yourself a moment to unwind. I hope this massage helps you relax, calm your nervous system and drift into a peaceful night's sleep.
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#asmr #massage #backmassage #sleep #deeprelaxation #stressrelief #deeptissue #selfcare #tingles #shiatsushane
Hey all I'm Shane known locally as shiatsu shane, a shiatsu and massage therapist practising out of a small village called in Dinnington in South Yorkshire, England. I'm a fully qualified and trained massage therapist that specialises in shiatsu! however over the years I’ve combined shiatsu along with other modalities such as Thai Massage, Fascial Release, Sports Massage to name just a few to create my own unique style of massage that sometimes I refer to as sports Shiatsu. I began training over 20 years ago at Bradford university were I learned various forms of massage and was introduced to shiatsu however after university I got a normal job working in a shop but something always kept pulling me back and in 2008 I began training again with the northern school of shiatsu, after 3 years training I registered with the Shiatsu Society and set up my own clinic and have since continued to learn all I can about the human body, energy and spirit in order to improve my own skills and help heal more people each year I see hundreds of clients from all over the country. In 2019 I discovered ASMR and found it was a way I can reach and connect with more people and thus help more people and have fun while doing it and the channel has been growing ever since... thank you to all those who continue to support the channel
DISCLAIMER
Autonomous Sensory Meridian Response (ASMR) is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine.
The videos created by Shiatsu Shane are not intended to replace any medical care or counselling that you as an individual may require. The videos created on this channel are for the purpose of mindfulness, relaxation and entertainment.
#ASMR #ASMRMassage #PersonalattentionASMR
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