ASMR | Guided Meditation on Letting Go ✨ Gentle Hand Movements & Face Brushing
Hello my warmhearted willows, today's soft spoken guided meditation on letting go of your thoughts will help you feel more centered and grounded in yourself.
We'll be starting with some deep breathing exercises focusing on following the breath before exploring how to let go of our thoughts through mindfulness. If you wish to keep your eyes open I'll be doing some gentle hand movements and face brushing.
Hope you enjoy! 🍁🦝️
--------
✨NEW✨ Join my new discord server to chat with the cozy Mapleton community!
https://discord.gg/VgkbVjGvAd
Check out my Patreon for cool exclusive perks!
https://www.patreon.com/maplewhispersasmr
🎙️ Visit my Ko-Fi account to make a donation towards new equipment! 🎙️
https://ko-fi.com/maplewhispers
Free ways to support the channel:
💕 Subscribe!
🔔 (Quietly) Ring the bell
✅ (Gently) Smash that like button
✍️ Leave me a comment
Extra special thanks to my Patreon Producer Tier!
-Drew
-Jonathan Thorson ASMR
Follow me on Instagram for some of my shenanigans: https://www.instagram.com/maple.whispers
If you'd like to reach out for a comment, a custom video request, or for just about anything, I can be reached at: [email protected]
#asmr #guidedmindfulnessmeditation #guidedmeditation #softspoken #softspokenasmr #mindfulness
Last updated:
![ASMR | Guided Meditation for Self Love ✨[Gentle Hand Movements]](https://i.theasmrindex.com/uploads/thumbs/0qqx-_d1Kcc.jpg)
![ASMR | Sensory Therapy & Guided Meditation✨ [Gentle Hand Movements, Sleep Hypnosis]](https://i.theasmrindex.com/uploads/thumbs/DlbTSbQz8Rg.jpg)
![ASMR | Guided Meditation for Sleep and Relaxation✨ [Gentle Hand Movements]](https://i.theasmrindex.com/uploads/thumbs/k1vfGTtp9Qs.jpg)
