10 Min DEEP RELAXATION MEDITATION / Time to Unwind /Stream Sound Effects


relax for a while
Published 5 years ago

This 10-minute guided deep relaxation meditation helps you soften muscle tension as you unravel and unwind. A wonderful guided meditation that can be used anytime during the day when you need a quiet break or in the evening to help you let go and find some stillness, peace and rest as your day comes to an end.

I'm Joanne and I'm a Professional Relaxation Voice Recording Artist. I record guided meditation and relaxation audios to help you relax and fall asleep! Be sure to subscribe and click on the bell symbol so that you'll be notified whenever I upload a new video :) Hope this video and channel finds you when you most need it!
Check out my website for downloadable guided meditations.
https://www.relaxforawhile.com
Peace and love,
Joanne xo

Attributions for this video:
Background Music
https://www.pond5.com
Video Footage
https://www.pixabay.com
Image Footage
https://www.pixabay.com

Donation to support my channel
https://paypal.me/relaxforawhile

Let's stay in touch :)
Instagram: https://www.instagram.com/relaxforawhile66
Facebook: https://www.facebook.com/relaxforawhile

Tags

10 minute meditation 10 minute relaxation anxiety relief deep relaxation deep relaxation guided meditation guided imagery guided meditation for relaxation Guided Visualization how to relax Meditation mindfulness mindfulness meditation muscle relaxation positivity progressive muscle relaxation quick relaxation relax Relax for a while relaxation self help stream sounds stress relief tension relief Time to relax time to unwind water sounds for relaxing

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