ASMR Sound Assortment + Lets 'Whisper' about Mental Health (Tapping, Crinkling, Scratching etc)
Today's Sound Assortment Video includes wood tapping and scratching, sugar pouring sounds with a spoon, a crinkly heat pack filled with beans and the sounds of a plastic comb.
I felt it was important to speak about mental health and some of my own experiences since Mental Health Awareness Week is coming up in NZ. Remember you are never alone and my channel is always here for you if you need a escape. I appreciate you all so much.
My soul purpose in making these ASMR videos is to help people deal with anxiety, stress, insomnia or whatever else may be going on in their lives, creating this safe space.
Be kind (:
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"Autonomous sensory meridian response (ASMR), is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine (tingles). It is also a relaxation method to help people relax and sleep."
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