ASMR Luxury Spa Roleplay for the BEST Sleep 😴 ~ soft spoken facial, face massage + oil body massage
Tonight's ASMR video is a luxury spa roleplay for the best sleep 😴 Including a soft spoken facial, face massage + oil body massage. Enjoy 😘 x
#asmr
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✩TIMESTAMPS✩
00:00 Welcome and personal questions ~ writing sounds
05:25 Choosing your tea
07:21 Choosing your essential oils
12:30 Blending your essential oils
14:24 Relax, touching shoulders and guided relaxation
16:05 Steam facial: foamy cleanser ~ face touching and foamy layered sounds
19:17 Facial steamer ~ relaxing steaming sounds and visuals
21:18 Facial mist ~ toning spray with spraying sounds with facial tool
22:57 Facial face massage ~ facial tool rolling
24:46 Face massage ~ face touching and creamy layered sounds
27:58 Oiled neck massage ~ realistic oil layered sounds
29:45 Oil shoulder massage ~ realistic oil layered sounds
32:33 Oil hands massage ~ realistic oil layered sounds
35:07 Goodnight 🌙
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡
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