Guided Meditation for Deep Sleep with ASMR Whispers & Sleep Talk Down
Hello sweet one ๐
This is a guided meditation that begins with a gentle relaxation to help relax your body and mind followed by a soothing guided visualization. This video includes the use of soft speaking and ASMR whispers along with a sleep talk down to gently send you off to the land of sleep.
Sending love and comfort,
Joanne ๐
Face to face video intro (cause it's been a while) ๐ 0:00 -1:29
Guided ASMR Meditation 1:30
Attributions:
Background Music "Whisps of Whirl" by Kevin Macleod
https://www.incompetech.com
Image Footage
https://www/pixabay.com
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