ASMR // Head To Toe Relaxation ๐งโโ๏ธ
This video combines close whispers, guided meditation, deep breathing exercises and yoga stretches to get you ready for bed and completely relaxed from head to toe. I always feel better when I take a few minutes to stretch and breathe before bed and I'm grateful that you were willing to do it with me! Leave a comment to let me know what you thought and what types of videos you would like to see more of. Thank you for taking some time for yourself and relaxing #withme โฅ
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#asmr #closewhispers #relaxation
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