Hello!
For today, I decided to do a video focused around personal attention and - most importantly - positive affirmations.
I wrote down 17 sentences that I'll be whispering to you in this video, along with some soft finger flutters sounds and face touching. The whispers are very slowww, move from right to left (as well as middle) and are quite intense.
There will also a layered version where I added slow fluffy sounds to make it even more relaxing and tingly. I will post this one on Monday (16th of August), you can find it here: https://www.youtube.com/watch?v=5F1RH9jllAk
I hope you like it, have a good night!
Enjoy! ❤️
🐷 t i m e s t a m p s 🌴
00:00 intro + start
01:15 you are a kind person
02:21 you are loved and cherished by those around you
03:24 just being yourself is enough
04:41 you are important
05:37 you are good at a lot of things
06:40 you are in charge of your own happiness
07:30 you are beautiful inside and out
08:46 you are better than those who talk badly about you
09:39 you tried your best today
10:33 (and) it’s okay if you didn’t succeed
11:23 you are good enough
12:31 you are brave
13:42 nobody else gets to be in charge of your life
15:06 you are your own person
16:05 your feelings and thoughts are valid
17:26 you are strong
18:27 your future is out there waiting for you to shape it
19:40 end + outro
A S M R P L A Y L I S T :
https://www.youtube.com/watch?v=3Ual3UaHxw8&list=PLTTPCpEnyDRAucl77arTQ-68R6hjL3zrH
F O L L O W M E O N I N S T A: https://www.instagram.com/lottasmind/
_________
What is ASMR?
Autonomous sensory meridian response (ASMR) is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine (also called ‘tingles’). It is most commonly triggered by specific auditory or visual stimuli, and less commonly by intentional attention control. Those stimuli are referred to as ‘triggers’.
People watch ASMR to calm down and relax, to fall asleep, to focus or just because they like it.
#ASMR #PositiveAffirmations #Slow #FingerFlutters #Whispering
affirmations affirmative asmr binaural blue yeti ear to ear face touching finger flutters hand sounds intense personal attention positive affirmations positivity relax relaxation relaxing scratching sensitive sleep sleep inducing sleepy slow asmr tapping tingle tingles tingly trigger triggers whispered whispering